Medical

The Top 5 Myths about Meditation

The Top 5 Myths about Meditation In fact, I personally have enjoyed a dependable meditation ...
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Pregnancy Tips for New Mums

to Get a Healthy Baby Pregnancy is a time to care for both the mother ...
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HIGH BLOOD PRESSURE

WHAT IS CONSIDERED HIGH BLOOD PRESSURE High blood pressure in people over age 60 is ...
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Use these postures to Keep your Breasts Healthy

QUICK BITES Yoga exercises stimulate the circulation of blood. Diagonal stretch activates lymphatic system  by vigorous ...
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Know how stress causes fat deposition around your belly

QUICK BITES Stress releases the stress hormone, cortisol, into the bloodstream. High levels of cortisol in ...
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11 Natural Ways To Sleep Better At Night

Sleep Better Are you sleep deprived or having difficulty in falling asleep? The answer lies ...
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10 Natural Ways To Treat Postpartum Depression

Depression It is estimated that around 70-80 percent of all new mothers experience some kind ...
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11 Reasons Why Noodles Are Not Good For Health

Noodles Are Not Good For Health Noodles is the most favourite junk food among young ...
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